Legs, Bums, Tums

Fire up your body in this total-body circuits class. Combine strength, cardio and functional movements as you move through a circuit of high-intensity exercises. Short rest periods allow you to quickly catch your breath before we go again. This is a simple, effective workout that will build up your exercise library and enable you to challenge yourself from week to week.

Circuits

Kickstart Session

PT Taster Session. Experience a 1:1 teaching session with a trained professional, learn to use the machines and weights correctly.

Ilford Romford Road classes timetable

June

Legs, Bums, Tums

Legs, Bums, Tums

Circuits

Kickstart Session

Legs, Bums, Tums

Legs, Bums, Tums

Circuits

Kickstart Session

Legs, Bums, Tums

Legs, Bums, Tums

Circuits

Kickstart Session

Legs, Bums, Tums

Legs, Bums, Tums

Circuits

Kickstart Session

Legs, Bums, Tums

Circuits

Legs, Bums, Tums

Kickstart Session

Legs, Bums, Tums

Legs, Bums, Tums

PT Taster

Circuits

Kickstart Session

Legs, Bums, Tums

Legs, Bums, Tums

Circuits

Kickstart Session

Book your class now