Classes Pages | Strength and conditioning | Legs Bums and Tums

Classes Pages | Strength and conditioning | Legs Bums and Tums | Standalone Image

The_Gym_Group-Classes-Generic-Members_Doing_Lower_Body_Class

Classes Pages | Shared | Spacing | Large

Classes Pages | Strength and conditioning | Legs Bums and Tums | Rich Text | Intro

## ABOUT THE CLASS

Wouldn’t it be great if you could just click your fingers and ‘hey presto!’ – you’ve the leaner legs, toned tummy and the pert bum you’ve always dreamed about. 

Unfortunately, nothing’s ever that easy, but this class is a great place to start! Get ready to squat, lunge, crunch and lift as you burn some calories and tone the key areas of your lower body.

Classes Pages | Shared | Rich Text | Benefits | Strength and Conditioning

## SEE THE BENEFITS

* Improves strength, balance and flexibility. 

*  Slow movements and deep breathing increase blood flow and warm up muscles.

* Holding a pose can build strength.

Classes Pages | Shared | Button Standalone | Join Today

Classes Pages | Shared | Heading | What Our Members Think

Classes Pages | Shared | Spacing | Medium

Classes Pages | Shared | Testimonials Gallery

Agnes

Peter

romana

Alfredi

Exercises | Button Standalone | View Timetable

Classes Pages | Shared Button | Button Standalone | Strength & Conditioning

Classes Pages | Shared Button | Button Standalone | Classes Main Page

Join the Legs Bums & Tums workout at The Gym Group and step, lunge and squat your way to the perfect legs and bum you've always wanted. Book a class today.

Legs, Bums & Tums Classes Near Me | Strength and Conditioning Classes | The Gym Group

Classes Pages | Strength and conditioning | Legs Bums and Tums | Title Box

Legs, Bums and Tums Class

ABOUT THE CLASS

SEE THE BENEFITS

What Our Members Think